| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1316 kj
315 kcal
Protein
7.16g
Carbohydrates
10.41g
Sugar
0.39g
Fat
27.83g
Saturated Fat
17.322g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
8.037g
Cholesterol
90mg
Fibre
0g
Sodium
99mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (78%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
315
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Fat
27.83g
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Carbs
10.41g
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Prot
7.16g
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| There are 315 calories in 1 cup of Half and Half Cream. |
| Calorie Breakdown: 78% fat, 13% carbs, 9% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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