| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
657 kj
157 kcal
Protein
1.96g
Carbohydrates
8.51g
Sugar
0.71g
Fat
14.31g
Saturated Fat
2.075g
Polyunsaturated Fat
1.773g
Monounsaturated Fat
9.563g
Cholesterol
0mg
Fibre
6.6g
Sodium
148mg
Potassium
476mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (75%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
14.31g
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Carbs
8.51g
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Prot
1.96g
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| There are 157 calories in 100 grams of Guacamole. |
| Calorie Breakdown: 75% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Dips:
See also:
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