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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1383 kj
330 kcal
Protein
26.54g
Carbohydrates
39.05g
Sugar
5.48g
Fat
8.49g
Saturated Fat
1.775g
Polyunsaturated Fat
2.9g
Monounsaturated Fat
2.879g
Cholesterol
54mg
Fibre
5.7g
Sodium
699mg
Potassium
400mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
8.49g
Carbs
39.05g
Prot
26.54g
There are 330 calories in 1 Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Calorie Breakdown: 23% fat, 46% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 191
1 sandwich 330

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Chicken Fillet Sandwich
Chicken Fillet Sandwich with Cheese
Breaded Fried Chicken Fillet Sandwich
Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Grilled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread
  View More
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