| Food database and calorie counter |
|
Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
|
Nutrition Facts
Serving Size
1 sandwich
Energy
1591 kj
380 kcal
Protein
33.95g
Carbohydrates
36.3g
Sugar
7.66g
Fat
11.56g
Saturated Fat
3.819g
Polyunsaturated Fat
3.112g
Monounsaturated Fat
3.503g
Cholesterol
81mg
Fibre
5.2g
Sodium
621mg
Potassium
479mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (27%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
380
|
|
Fat
11.56g
|
|
Carbs
36.3g
|
|
Prot
33.95g
|
| There are 380 calories in 1 sandwich of Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. |
| Calorie Breakdown: 27% fat, 38% carbs, 35% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
