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1 serving (80 g)

Grapes

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
231 kj
55 kcal
Protein
0.58g
Carbohydrates
14.48g
Sugar
12.38g
Fat
0.13g
Saturated Fat
0.043g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
0.7g
Sodium
2mg
Potassium
153mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.13g
Carbs
14.48g
Prot
0.58g
There are 55 calories in 1 serving of Grapes.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 serving (80 g) 55
100 g 69
1 cup, with seeds, yields 106
1 cup, seedless 110
1 cup 110

Related types of Grapes:

Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  View More Grapes Nutritional Info

Related types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Bananas
Apples
  View More Fruit Nutritional Info

See also:

Woolworths Seedless Red Grapes
Woolworths Seedless White Grapes
White Grapes
Black Grapes
Woolworths Cotton Candy Grapes
  View More
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