| Food database and calorie counter |
|
1 cup, with seeds, yields
|
Nutrition Facts
Serving Size
1 cup, with seeds, yields
Energy
445 kj
106 kcal
Protein
1.11g
Carbohydrates
27.87g
Sugar
23.84g
Fat
0.25g
Saturated Fat
0.083g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
106
|
|
Fat
0.25g
|
|
Carbs
27.87g
|
|
Prot
1.11g
|
| There are 106 calories in 1 cup, with seeds, yields Grapes. |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Grapes:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
