| Food database and calorie counter |
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1 cup, with seeds, yields
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Nutrition Facts
Serving Size
1 cup, with seeds, yields
Energy
445 kj
106 kcal
Protein
1.11g
Carbohydrates
27.87g
Sugar
23.84g
Fat
0.25g
Saturated Fat
0.083g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
1.4g
Sodium
3mg
Potassium
294mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
0.25g
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Carbs
27.87g
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Prot
1.11g
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| There are 106 calories in 1 cup, with seeds, yields Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Grapes:
Related types of Fruit:
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