| Food database and calorie counter |
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Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
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Nutrition Facts
Serving Size
1 cup
Energy
638 kj
152 kcal
Protein
1.5g
Carbohydrates
38.99g
Sugar
36.45g
Fat
0.23g
Saturated Fat
0.03g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Fibre
2.5g
Sodium
3mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
0.23g
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Carbs
38.99g
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Prot
1.5g
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| There are 152 calories in 1 cup of Grapefruit and Orange Sections in Light Syrup (Canned or Frozen). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Oranges:
Related types of Grapefruits:
See also:
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