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Ginger

Nutrition Facts
Serving Size
1 tsp
per serve
Energy
7 kj
2 kcal
Protein
0.04g
Carbohydrates
0.36g
Sugar
0.03g
Fat
0.02g
Saturated Fat
0.004g
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
8mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2
Fat
0.02g
Carbs
0.36g
Prot
0.04g
There are 2 calories in 1 teaspoon of Ginger.
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tsp 2
5 slices (2.5 cm dia) 9
1/4 cup slices (2.5 cm dia) 19
1 oz 23
100 g 80
1 lb 363

Related types of Vegetables:

Spinach
Carrots
Red Tomatoes
Lettuce
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Ginger (Ground)
Woolworths Pickled Ginger
Bakers Ginger Biscuits
Candied Ginger
De Vries Ginger Biscuits
  View More
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