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Nutrition Facts
Serving Size
1 smoothie (590 ml)
per serve
Energy
1364 kj
326 kcal
Protein
2.21g
Carbohydrates
83.95g
Sugar
69.01g
Fat
0.74g
Saturated Fat
0.168g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
5.3g
Sodium
11mg
Potassium
842mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
0.74g
Carbs
83.95g
Prot
2.21g
There are 326 calories in 1 smoothie of Fruit Smoothie (made with Fruit or Fruit Juice only).
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 16
100 ml 55
100 g 62
1 cup 130
1 serving (421 g) 261
1 smoothie (590 ml) 326

Related types of Smoothies:

Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
  View More Smoothies Nutritional Info

Related types of Juice:

Pink Grapefruit Juice
Orange Juice
Cranberry Juice
Apple Juice
Grapefruit Juice
Grape Juice
  View More Juice Nutritional Info

See also:

Fruit Juice
Fruit Punch (made with Fruit Juice and Soda)
Passion-Fruit Juice (Yellow)
Passion Fruit Juice
Fruit
  View More
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