| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 smoothie (590 ml)
Energy
1364 kj
326 kcal
Protein
2.21g
Carbohydrates
83.95g
Sugar
69.01g
Fat
0.74g
Saturated Fat
0.168g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Fibre
5.3g
Sodium
11mg
Potassium
842mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
0.74g
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Carbs
83.95g
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Prot
2.21g
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| There are 326 calories in 1 smoothie of Fruit Smoothie (made with Fruit or Fruit Juice only). |
| Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Juice:
See also:
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