| Food database and calorie counter |
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Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
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Nutrition Facts
Serving Size
1 cup
Energy
608 kj
145 kcal
Protein
1.54g
Carbohydrates
31.32g
Sugar
22.54g
Fat
2.92g
Saturated Fat
2.351g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.18g
Cholesterol
2mg
Fibre
3.2g
Sodium
18mg
Potassium
315mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (17%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
2.92g
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Carbs
31.32g
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Prot
1.54g
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| There are 145 calories in 1 cup of Fruit Salad with Cream Substitute (Excluding Citrus Fruits). |
| Calorie Breakdown: 17% fat, 79% carbs, 4% prot. |
Common serving sizes:
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