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Nutrition Facts
Serving Size
100 ml
per serve
Energy
190 kj
46 kcal
Protein
0.19g
Carbohydrates
11.2g
Sugar
9.66g
Fat
0.06g
Saturated Fat
0.004g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Fibre
0.1g
Sodium
4mg
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
0.06g
Carbs
11.2g
Prot
0.19g
There are 46 calories in 100 ml of Fruit Punch (made with Fruit Juice and Soda).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 44
100 ml 46
1 cup (240 ml) 108
1 serving (245 g) 108

Related types of Fruit Punch:

Fruit Punch (made with Soda, Fruit Juice and Sherbet or Ice Cream)
Fruit Punch (with Added Nutrients, Canned)
Fruit Punch (Frozen Concentrate, with Water)
Fruit Punch (Alcoholic)
Fruit Punch (without Added Nutrients, Canned)
  View More Fruit Punch Nutritional Info

Related types of Juice:

Cranberry Juice
Pink Grapefruit Juice
Grape Juice
Apple Juice
Orange Juice
Grapefruit Juice
  View More Juice Nutritional Info

See also:

Fruit Punch Juice (Frozen Concentrate)
Fruit Punch (Frozen Concentrate)
Fruit Punch Juice (with Water, Frozen Concentrate)
Fruit Smoothie (made with Fruit or Fruit Juice only)
Passion-Fruit Juice (Yellow)
  View More
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