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Nutrition Facts
Serving Size
1 cup
Energy
604 kj
144 kcal
Protein
1.3g
Carbohydrates
31.64g
Sugar
15.84g
Fat
1.4g
Saturated Fat
0.324g
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.588g
Cholesterol
0mg
Fibre
0.3g
Sodium
210mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (9%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
1.4g
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Carbs
31.64g
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Prot
1.3g
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| There are 144 calories in 1 cup of Fruit Flavoured Puffed Rice Cereal. |
| Calorie Breakdown: 9% fat, 88% carbs, 4% prot. |
Common serving sizes:
Related types of Cereal:
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