Food database and calorie counter  

Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
895 kj
214 kcal
Protein
9.4g
Carbohydrates
39.24g
Sugar
38.12g
Fat
2.94g
Saturated Fat
1.88g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.824g
Cholesterol
10mg
Fibre
0.6g
Sodium
120mg
Potassium
456mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
2.94g
Carbs
39.24g
Prot
9.4g
There are 214 calories in 1 cup of Frozen Yoghurt.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 72
100 g 107
1 serving (100 g) 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup (240 ml) 214

Related types of Frozen Yogurt:

Nonfat Frozen Yoghurt
Lowfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Marcel's English Toffee Frozen Yoghurt
Woolworths Low Fat Tropical Frozen Yoghurt
Woolworths Slimmers Choice Tropical Fruit Frozen Yoghurt
Woolworths Blueberry Frozen Yoghurt
Woolworths Frozen Yoghurt
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Full Cream Yogurt with Black Cherry
SPAR Low Fat Strawberry Yoghurt
Woolworths Low Fat Cream Flavoured Yoghurt with Stewed Fruit
Woolworths Full Cream Ayrshire Yoghurt with Tommy Atkins Mango
SPAR Medium Fat Smooth Yoghurt
Lancewood Double Cream Pineapple & Coconut Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.