Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
147 kj
35 kcal
Protein
2.23g
Carbohydrates
1.36g
Sugar
0.35g
Fat
2.62g
Saturated Fat
0.379g
Polyunsaturated Fat
1.481g
Monounsaturated Fat
0.579g
Cholesterol
0mg
Fibre
0.5g
Sodium
2mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (62%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
35
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Fat
2.62g
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Carbs
1.36g
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Prot
2.23g
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There are 35 calories in 1 piece of Fried Tofu. |
Calorie Breakdown: 62% fat, 14% carbs, 24% prot. |
Common serving sizes:
Related types of Tofu:
See also:
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