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1 oz, with bone (yield after cooking, bone removed)

Fried Chicken Breast No Coating (Skin Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
136 kj
32 kcal
Protein
4.75g
Carbohydrates
0g
Sugar
0g
Fat
1.37g
Saturated Fat
0.362g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.537g
Cholesterol
14mg
Fibre
0g
Sodium
64mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.37g
Carbs
0g
Prot
4.75g
There are 32 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Chicken Breast No Coating (Skin Eaten).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 30
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, boneless (yield after cooking) 39
1 thick slice (approx 5 cm x 4 cm x 1 cm) 45
1 oz, with bone (yield after bone removed) 52
1 oz, boneless 61
1/2 small (yield after cooking, bone removed) 181
1/2 medium (yield after cooking, bone removed) 212
1 serving (98 g) 212
100 g 216
1/2 large (yield after cooking, bone removed) 240
1 cup diced 292

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Fried Chicken Breast No Coating (Skin Not Eaten)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken No Coating (Skin Not Eaten)
  View More
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