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1 serving (85 g)

Fried Calamari

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
444 kj
106 kcal
Protein
12.86g
Carbohydrates
8.42g
Sugar
0.56g
Fat
1.84g
Saturated Fat
0.484g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.316g
Cholesterol
185mg
Fibre
0.4g
Sodium
284mg
Potassium
199mg
Last updated: 10 May 20 08:49 PM
5%
of RDI*
(106 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
106
Fat
1.84g
Carbs
8.42g
Prot
12.86g
There are 106 calories in 1 serving of Fried Calamari.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 piece 12
1 serving (85 g) 106
100 g 125
1 cup 187

Related types of Calamari:

Baked or Grilled Calamari
Steamed or Boiled Calamari
  View More Calamari Nutritional Info

Related types of Seafood:

Crab
Lobster
Clams
Octopus
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Fishaways Calamari Strips Fried
Woolworths Southern Fried Calamari
Squid (Mixed Species, Cooked, Fried)
Fried Breadfruit
Fried Goat
  View More
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