| Food database and calorie counter |
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1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
Energy
239 kj
57 kcal
Protein
5.61g
Carbohydrates
0g
Sugar
0g
Fat
3.68g
Saturated Fat
1.353g
Polyunsaturated Fat
0.351g
Monounsaturated Fat
1.648g
Cholesterol
20mg
Fibre
0g
Sodium
47mg
Potassium
74mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
3.68g
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Carbs
0g
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Prot
5.61g
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| There are 57 calories in 1 thin slice of Fresh Ham. |
| Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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