Food database and calorie counter  

1 roll

French Rolls

Nutrition Facts
Serving Size
1 roll
per serve
Energy
440 kj
105 kcal
Protein
3.27g
Carbohydrates
19.08g
Sugar
0.12g
Fat
1.63g
Saturated Fat
0.366g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.745g
Cholesterol
0mg
Fibre
1.2g
Sodium
231mg
Potassium
43mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
1.63g
Carbs
19.08g
Prot
3.27g
There are 105 calories in 1 French Roll.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 105
100 g 277

Related types of Rolls:

Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Rye Dinner Rolls
French Beans (Mature Seeds)
Ice Cream Cones (Rolled Sugar Type)
Oopsie Rolls
Oat Bran Dinner Rolls
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Paninis
Sunbake Cheese Rolls
Woolworths Soft Textured Brown Seeded Rolls
Woolworths Our Ultimate Hotdog Rolls
Fry's Sausage Rolls
The Health Food Co Low Carb Seeded Hotdog Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.