| Food database and calorie counter |
|
1 tortilla (approx 30 cm dia)
|
Nutrition Facts
Serving Size
1 tortilla (approx 30 cm dia)
Energy
1488 kj
356 kcal
Protein
9.45g
Carbohydrates
58.54g
Sugar
2.19g
Fat
8.84g
Saturated Fat
2.15g
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.439g
Cholesterol
0mg
Fibre
3.5g
Sodium
725mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
356
|
|
Fat
8.84g
|
|
Carbs
58.54g
|
|
Prot
9.45g
|
| There are 356 calories in 1 12" Flour Tortilla. |
| Calorie Breakdown: 23% fat, 67% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
You searched for Flour Tortilla. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
