| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2234 kj
534 kcal
Protein
18.29g
Carbohydrates
28.88g
Sugar
1.55g
Fat
42.16g
Saturated Fat
3.663g
Polyunsaturated Fat
28.73g
Monounsaturated Fat
7.527g
Cholesterol
0mg
Fibre
27.3g
Sodium
30mg
Potassium
813mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
534
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Fat
42.16g
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Carbs
28.88g
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Prot
18.29g
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| There are 534 calories in 100 grams of Flaxseed Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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