| Food database and calorie counter |
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Nutrition Facts
Serving Size
75 g
Energy
1676 kj
400 kcal
Protein
13.72g
Carbohydrates
21.66g
Sugar
1.16g
Fat
31.62g
Saturated Fat
2.747g
Polyunsaturated Fat
21.548g
Monounsaturated Fat
5.645g
Cholesterol
0mg
Fibre
20.5g
Sodium
22mg
Potassium
610mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
400
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Fat
31.62g
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Carbs
21.66g
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Prot
13.72g
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| There are 400 calories in 75 grams of Flax Seeds. |
| Calorie Breakdown: 67% fat, 20% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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