Food database and calorie counter  

100 g

Fish Nuggets

Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
13.72g
Carbohydrates
9.87g
Sugar
0.72g
Fat
7.6g
Saturated Fat
1.523g
Trans Fat
1.477g
Polyunsaturated Fat
2.26g
Monounsaturated Fat
3.2g
Cholesterol
57mg
Fibre
0.6g
Sodium
339mg
Potassium
260mg
Last updated: 12 May 20 01:47 PM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
7.6g
Carbs
9.87g
Prot
13.72g
There are 166 calories in 100 grams of Fish Nuggets.
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 nugget 42
100 g 166
1 serving (125 g) 208

Related types of Fish:

Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

You searched for Fish Nuggets. Did you mean:
Sea Harvest Fish Nuggets
Fish Sandwich with Tartar Sauce and Cheese
Lowfat Chicken Nuggets
Meatless Fish Sticks
Chicken Nuggets
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sea Harvest Hake Burgers
I&J Battered Fish Mince Portions
Woolworths Trout Roast with Spinach & Feta
Woolworths Lemon and Dill Kingklip and Hake Fish Cakes
Woolworths Kingklip Steaks
Forage and Feast Rainbow Trout


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.