| Food database and calorie counter |
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Fat Free Cholesterol Free Fruit Muffin
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Nutrition Facts
Serving Size
1 medium
Energy
1234 kj
295 kcal
Protein
7.19g
Carbohydrates
66.7g
Sugar
20.41g
Fat
0.62g
Saturated Fat
0.12g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Fibre
3.7g
Sodium
481mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (2%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
0.62g
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Carbs
66.7g
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Prot
7.19g
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| There are 295 calories in 1 medium Fat Free Cholesterol Free Fruit Muffin. |
| Calorie Breakdown: 2% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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