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Fat Free Cholesterol Free Fruit Muffin

Nutrition Facts
Serving Size
1 medium
per serve
Energy
1234 kj
295 kcal
Protein
7.19g
Carbohydrates
66.7g
Sugar
20.41g
Fat
0.62g
Saturated Fat
0.12g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Fibre
3.7g
Sodium
481mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
0.62g
Carbs
66.7g
Prot
7.19g
There are 295 calories in 1 medium Fat Free Cholesterol Free Fruit Muffin.
Calorie Breakdown: 2% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 miniature 50
1 oz 74
1 small 172
100 g 261
1 serving (113 g) 295
1 medium 295
1 large 402

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Fat Free Cholesterol Free Chocolate Pound Cake
Mayonnaise (Reduced Calorie or Diet, Cholesterol Free)
Cholesterol Free Fat Free Reduced Calorie French Dressing
Cholesterol Free Fat Free Reduced Calorie Thousand Island Dressing
Margarine (Fat Free, Tub)
  View More
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