| Food database and calorie counter |
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Nutrition Facts
Serving Size
500 g
Energy
5188 kj
1240 kcal
Protein
128.55g
Carbohydrates
0g
Sugar
0g
Fat
76.75g
Saturated Fat
29.215g
Polyunsaturated Fat
2.4g
Monounsaturated Fat
33.077g
Cholesterol
445mg
Fibre
0g
Sodium
1970mg
Potassium
1575mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1240
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Fat
76.75g
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Carbs
0g
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Prot
128.55g
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| There are 1240 calories in 500 grams of Extra Lean Minced Beef. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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