| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of cooked
Energy
1276 kj
305 kcal
Protein
31.62g
Carbohydrates
0g
Sugar
0g
Fat
18.88g
Saturated Fat
7.187g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
8.137g
Cholesterol
109mg
Fibre
0g
Sodium
485mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
305
|
|
Fat
18.88g
|
|
Carbs
0g
|
|
Prot
31.62g
|
| There are 305 calories in 1 cup of cooked Extra Lean Minced Beef. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Hamburgers:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
