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Nutrition Facts
Serving Size
1 oz
per serve
Energy
232 kj
56 kcal
Protein
0.46g
Carbohydrates
12.52g
Fat
0.35g
Saturated Fat
0.067g
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Sodium
1mg
Potassium
137mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.35g
Carbs
12.52g
Prot
0.46g
There are 56 calories in 1 ounce of European Chestnuts (Peeled).
Calorie Breakdown: 6% fat, 91% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 56
100 g 196

Related types of Chestnuts:

Roasted Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Chinese Chestnuts
Roasted Japanese Chestnuts
  View More Chestnuts Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Cashew Nuts
Peanuts
Mixed Nuts
Walnuts
  View More Nuts Nutritional Info

See also:

Dried European Chestnuts (Peeled)
European Chestnuts (Unpeeled)
Cucumber (Peeled)
Japanese Chestnuts
Black Currants (European)
  View More
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