| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 sandwich size muffin
Energy
874 kj
209 kcal
Protein
8.16g
Carbohydrates
40.64g
Sugar
3.25g
Fat
1.55g
Saturated Fat
0.674g
Polyunsaturated Fat
0.458g
Monounsaturated Fat
0.352g
Cholesterol
0mg
Fibre
3.2g
Sodium
391mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
1.55g
|
|
Carbs
40.64g
|
|
Prot
8.16g
|
| There are 209 calories in 1 sandwich size muffin of English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
