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3 large

Egg

Nutrition Facts
Serving Size
3 large
per serve
Energy
923 kj
220 kcal
Protein
18.87g
Carbohydrates
1.16g
Sugar
1.16g
Fat
14.91g
Saturated Fat
4.648g
Polyunsaturated Fat
2.046g
Monounsaturated Fat
5.715g
Cholesterol
634mg
Fibre
0g
Sodium
210mg
Potassium
201mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
14.91g
Carbs
1.16g
Prot
18.87g
There are 220 calories in 3 large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 serving (50 g) 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 eggs) 357

Related types of Eggs:

Fried Egg
Boiled Egg
Egg White
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Scrambled Egg
Fried Egg with Fat
Poached Egg
  View More
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