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3 extra large

Egg

Nutrition Facts
Serving Size
3 extra large
per serve
Energy
1070 kj
256 kcal
Protein
21.89g
Carbohydrates
1.34g
Sugar
1.34g
Fat
17.3g
Saturated Fat
5.392g
Polyunsaturated Fat
2.373g
Monounsaturated Fat
6.629g
Cholesterol
736mg
Fibre
0g
Sodium
244mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
256
Fat
17.3g
Carbs
1.34g
Prot
21.89g
There are 256 calories in 3 extra large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Egg White
Fried Egg
Boiled Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Scrambled Egg
Fried Egg with Fat
Poached Egg
  View More
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