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Nutrition Facts
Serving Size
1 oz
per serve
Energy
144 kj
34 kcal
Protein
3.73g
Carbohydrates
0.22g
Sugar
0.2g
Fat
1.95g
Saturated Fat
0.377g
Polyunsaturated Fat
0.768g
Monounsaturated Fat
0.714g
Cholesterol
0mg
Fibre
0g
Sodium
63mg
Potassium
103mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
34
Fat
1.95g
Carbs
0.22g
Prot
3.73g
There are 34 calories in 1 ounce of Egg Substitute (Frozen or Liquid).
Calorie Breakdown: 53% fat, 3% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 serving (42 g) 51
100 g 121
1 cup cooked 254

Related types of Egg Whites:

Egg Substitute (Liquid)
Egg White
Egg Substitute (Frozen)
Cooked Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg
  View More Eggs Nutritional Info

See also:

Cream Substitute (Light Liquid)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Egg Substitute (Powder)
Scrambled Egg (Liquid Mixture)
  View More
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