Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (42 g)
per serve
Energy
213 kj
51 kcal
Protein
5.52g
Carbohydrates
0.33g
Sugar
0.29g
Fat
2.89g
Saturated Fat
0.559g
Polyunsaturated Fat
1.138g
Monounsaturated Fat
1.057g
Cholesterol
0mg
Fibre
0g
Sodium
93mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.89g
Carbs
0.33g
Prot
5.52g
There are 51 calories in 1 serving of Egg Substitute (Frozen or Liquid).
Calorie Breakdown: 53% fat, 3% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
1 serving (42 g) 51
100 g 121
1 cup cooked 254

Related types of Egg Whites:

Cooked Egg White
Egg Substitute (Liquid)
Egg Substitute (Frozen)
Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Cream Substitute (Light Liquid)
Light Cream Substitute (Liquid)
Cream Substitute (Liquid)
Egg Substitute (Powder)
Scrambled Egg (Liquid Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Free Range Jumbo Egg
Woolworths Carb Clever Tangy Mayonnaise
Kauai Protein Egg Hot Pot
Kauai Protein Salad Pot
Woolworths Carb Clever Chicken & Cheese Egg Wrap
Pick n Pay Large Eggs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.