| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
540 kj
129 kcal
Protein
8.81g
Carbohydrates
2.9g
Sugar
2.27g
Fat
8.95g
Saturated Fat
2.645g
Polyunsaturated Fat
1.553g
Monounsaturated Fat
3.567g
Cholesterol
263mg
Fibre
0.4g
Sodium
342mg
Potassium
143mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
129
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Fat
8.95g
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Carbs
2.9g
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Prot
8.81g
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| There are 129 calories in 100 grams of Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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