| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
410 kj
98 kcal
Protein
6.7g
Carbohydrates
2.2g
Sugar
1.72g
Fat
6.8g
Saturated Fat
2.01g
Polyunsaturated Fat
1.181g
Monounsaturated Fat
2.711g
Cholesterol
200mg
Fibre
0.3g
Sodium
260mg
Potassium
109mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
6.8g
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Carbs
2.2g
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Prot
6.7g
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| There are 98 calories in 1 medium Egg Omelette or Scrambled Egg with Vegetables. |
| Calorie Breakdown: 63% fat, 9% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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