| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium
Energy
531 kj
127 kcal
Protein
9.81g
Carbohydrates
1.02g
Sugar
1.06g
Fat
9g
Saturated Fat
2.881g
Polyunsaturated Fat
1.323g
Monounsaturated Fat
3.849g
Cholesterol
173mg
Fibre
0g
Sodium
440mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
127
|
|
Fat
9g
|
|
Carbs
1.02g
|
|
Prot
9.81g
|
| There are 127 calories in 1 medium Egg Omelette or Scrambled Egg with Ham or Bacon. |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
