Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Protein
14.22g
Carbohydrates
1.48g
Sugar
1.53g
Fat
13.05g
Saturated Fat
4.176g
Polyunsaturated Fat
1.918g
Monounsaturated Fat
5.579g
Cholesterol
251mg
Fibre
0g
Sodium
637mg
Potassium
194mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
184
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Fat
13.05g
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Carbs
1.48g
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Prot
14.22g
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There are 184 calories in 100 grams of Egg Omelette or Scrambled Egg with Ham or Bacon. |
Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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