| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1312 kj
314 kcal
Protein
32.04g
Carbohydrates
2.98g
Sugar
3.07g
Fat
18.33g
Saturated Fat
5.349g
Polyunsaturated Fat
3.302g
Monounsaturated Fat
7.255g
Cholesterol
513mg
Fibre
0g
Sodium
575mg
Potassium
358mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (54%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
18.33g
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Carbs
2.98g
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Prot
32.04g
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| There are 314 calories in 1 cup of Egg Omelette or Scrambled Egg with Chicken. |
| Calorie Breakdown: 54% fat, 4% carbs, 42% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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