| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
462 kj
110 kcal
Protein
7.2g
Carbohydrates
1.75g
Sugar
1.73g
Fat
8.16g
Saturated Fat
3.25g
Polyunsaturated Fat
1.049g
Monounsaturated Fat
2.951g
Cholesterol
168mg
Fibre
0g
Sodium
323mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (67%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
8.16g
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Carbs
1.75g
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Prot
7.2g
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| There are 110 calories in 1 small Egg Omelette or Scrambled Egg with Cheese. |
| Calorie Breakdown: 67% fat, 6% carbs, 26% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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