| Food database and calorie counter |
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Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
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Nutrition Facts
Serving Size
1 large
Energy
670 kj
160 kcal
Protein
11.09g
Carbohydrates
3.02g
Sugar
2.66g
Fat
11.43g
Saturated Fat
4.46g
Polyunsaturated Fat
1.456g
Monounsaturated Fat
4.349g
Cholesterol
200mg
Fibre
0.3g
Sodium
515mg
Potassium
212mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (65%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
11.43g
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Carbs
3.02g
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Prot
11.09g
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| There are 160 calories in 1 large Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. |
| Calorie Breakdown: 65% fat, 8% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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