| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
588 kj
141 kcal
Protein
9.81g
Carbohydrates
1.82g
Sugar
1.8g
Fat
10.28g
Saturated Fat
4.016g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
3.915g
Cholesterol
180mg
Fibre
0g
Sodium
464mg
Potassium
136mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
10.28g
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Carbs
1.82g
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Prot
9.81g
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| There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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