| Food database and calorie counter |
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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
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Nutrition Facts
Serving Size
1 large
Energy
638 kj
152 kcal
Protein
10.63g
Carbohydrates
1.97g
Sugar
1.95g
Fat
11.15g
Saturated Fat
4.356g
Polyunsaturated Fat
1.391g
Monounsaturated Fat
4.246g
Cholesterol
196mg
Fibre
0g
Sodium
504mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
152
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Fat
11.15g
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Carbs
1.97g
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Prot
10.63g
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| There are 152 calories in 1 large Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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