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Dry Roasted Sunflower Seeds (with Salt Added)
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Nutrition Facts
Serving Size
100 g
Energy
2435 kj
582 kcal
Protein
19.33g
Carbohydrates
24.07g
Sugar
2.73g
Fat
49.8g
Saturated Fat
5.219g
Polyunsaturated Fat
32.884g
Monounsaturated Fat
9.505g
Cholesterol
0mg
Fibre
9g
Sodium
410mg
Potassium
850mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (72%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
582
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Fat
49.8g
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Carbs
24.07g
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Prot
19.33g
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| There are 582 calories in 100 grams of Dry Roasted Sunflower Seeds (with Salt Added). |
| Calorie Breakdown: 72% fat, 15% carbs, 12% prot. |
Common serving sizes:
Related types of Sunflower Seeds:
Related types of Seeds:
See also:
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