| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3405 kj
814 kcal
Protein
23.7g
Carbohydrates
34.73g
Sugar
6.36g
Fat
70.49g
Saturated Fat
9.452g
Polyunsaturated Fat
14.752g
Monounsaturated Fat
43.011g
Cholesterol
0mg
Fibre
12.3g
Sodium
917mg
Potassium
818mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (73%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
814
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Fat
70.49g
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Carbs
34.73g
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Prot
23.7g
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| There are 814 calories in 1 cup of Dry Roasted Mixed Nuts. |
| Calorie Breakdown: 73% fat, 16% carbs, 11% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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