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Nutrition Facts
Serving Size
100 g
per serve
Energy
2632 kj
629 kcal
Protein
11.57g
Carbohydrates
19.3g
Fat
60.98g
Saturated Fat
9.377g
Polyunsaturated Fat
25.668g
Monounsaturated Fat
22.942g
Cholesterol
0mg
Fibre
10.7g
Sodium
72mg
Potassium
628mg
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(629 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (82%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
629
Fat
60.98g
Carbs
19.3g
Prot
11.57g
There are 629 calories in 100 grams of Dried Pinyon Pine Nuts.
Calorie Breakdown: 82% fat, 11% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
10 nuts 6
1 oz 178
100 g 629

Related types of Pine Nuts:

Pine Nuts (Pignolias)
Dried Pine Nuts
  View More Pine Nuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Peanuts
Walnuts
Cashew Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried Ginkgo Nuts
Dried Peaches (Sulfured, Dried)
Macadamia Nuts
Dill (Dried)
Thyme (Dried)
  View More
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