| Food database and calorie counter |
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Nutrition Facts
Serving Size
10 nuts
Energy
26 kj
6 kcal
Protein
0.12g
Carbohydrates
0.19g
Fat
0.61g
Saturated Fat
0.094g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.229g
Cholesterol
0mg
Fibre
0.1g
Sodium
1mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (82%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
6
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Fat
0.61g
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Carbs
0.19g
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Prot
0.12g
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| There are 6 calories in 10 Dried Pinyon Pine Nuts. |
| Calorie Breakdown: 82% fat, 11% carbs, 7% prot. |
Common serving sizes:
Related types of Pine Nuts:
Related types of Nuts:
See also:
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