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Nutrition Facts
Serving Size
100 g
per serve
Energy
1025 kj
245 kcal
Protein
2.76g
Carbohydrates
64.44g
Sugar
47.24g
Fat
0.61g
Saturated Fat
0.046g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Fibre
7.1g
Sodium
5mg
Potassium
587mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
0.61g
Carbs
64.44g
Prot
2.76g
There are 245 calories in 100 grams of Dried Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 69
100 g 245

Related types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Prune
Dried Apple
Dried Cranberries
  View More Dried Fruit Nutritional Info

See also:

Woolworths Dried Pineapple Chunks
Pineapple Tart
Pineapple (Traditional Varieties)
Pineapple (Cooked or Canned)
Pineapple (Drained, Juice Pack, Canned)
  View More
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