Food database and calorie counter  

Dried Jew's Ear (Pepeao)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
299 kj
72 kcal
Protein
1.16g
Carbohydrates
19.45g
Fat
0.11g
Cholesterol
0mg
Sodium
17mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
72
Fat
0.11g
Carbs
19.45g
Prot
1.16g
There are 72 calories in 1 cup of Dried Jew's Ear (Pepeao).
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 72
100 g 298
1 lb 1352

Related types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
  View More Mushrooms Nutritional Info

See also:

Jew's Ear (Pepeao)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPAR Creamy Mushroom Soup
Royco Cheese & Mushroom Sauce
Spur Steak Ranches Mushroom Sauce
Woolworths Mushroom Soup
Denny Mushroom & Jalapeno Pour-Over Sauce
Herbalife F1 Savoury Shake Mix


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.