| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large (10 cm dia)
Energy
1251 kj
299 kcal
Protein
3.55g
Carbohydrates
35.29g
Sugar
15.98g
Fat
16.26g
Saturated Fat
2.574g
Polyunsaturated Fat
5.596g
Monounsaturated Fat
6.601g
Cholesterol
26mg
Fibre
1.1g
Sodium
388mg
Potassium
90mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
299
|
|
Fat
16.26g
|
|
Carbs
35.29g
|
|
Prot
3.55g
|
| There are 299 calories in 1 large Doughnut (Plain). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
