| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1218 kj
291 kcal
Protein
11.21g
Carbohydrates
38.12g
Sugar
0.42g
Fat
9.68g
Saturated Fat
5.473g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
2.596g
Cholesterol
107mg
Fibre
0.6g
Sodium
457mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
291
|
|
Fat
9.68g
|
|
Carbs
38.12g
|
|
Prot
11.21g
|
| There are 291 calories in 1 cup of Dirty Rice. |
| Calorie Breakdown: 31% fat, 54% carbs, 16% prot. |
Common serving sizes:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
